How to Use It to Make You Feel Better and Cure Any Ache
If you have ever had a headache, muscle pain, or any other type of ailment, you know how frustrating it can be. You try to take medication, but it doesn’t seem to help. You may even feel like nothing will make you feel better. Well, we have some good news for you! There is a technique that can help cure any ache or pain called autosuggestion. At bioenergeticdynamics.com we will discuss what autosuggestion is and how to use it to make yourself feel better!
The first thing you need to do is believe that autosuggestion will work. If you don’t believe it, then it won’t! So, take a deep breath and repeat after us: “I can cure any ache or pain with autosuggestion.” Now that you have the right mindset, let’s move on to the next step.
The next thing you need to do is find a comfortable place to sit or lie down. Once you are in a comfortable position, close your eyes and take some deep breaths. Inhale through your nose and exhale through your mouth. As you breathe, visualize the pain leaving your body. See it floating away or disappearing altogether. Imagine yourself feeling better and better with each breath.
Now that you have visualized the pain leaving your body, it is time to start repeating positive affirmations. For example, you can say “I am healthy and whole” or “I am free from all pain.” Repeat these affirmations as many times as you need to until you believe them.
Autosuggestion is a powerful technique that can help you feel better and cure any ache or pain. The most important thing to remember is to believe that it will work! So, take a deep breath, close your eyes, and repeat after us: “I can cure any ache or pain with autosuggestion.”…